This technique training barbell is used to teach proper technique or to scale loads to the strength of beginning athletes. The barbell has just enough weight to make movements realistic, but not so much that it compromises proper form.
This 7kg barbell also offers an added benefit to beginning athletes, by offering the ability to perform 30kg movements without having to rely on using 5kg bumpers, which have a higher risk of cracking and breaking when dropped from above the hip.
A must have for any gym, and a way to get your athletes moving in the correct patterns, using proper technique.
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